Eric Hughes
MFTC (Colorado)
Therapist
About
Hi, I'm Eric. I am a marriage and family therapist. I am deeply passionate about helping families, couples, and individuals learn how to build healthier relationships while also working on establishing increased levels of self-care, self-esteem, self-regulation, and overall improved communication patterns. My work focuses on targeting ineffective patterns of communication and behaviors with an emphasis on developing self-regulation tools. I believe in taking a collaborative approach to helping clients reach their goals. You are the expert of your life!
I’m committed to helping anyone struggling with anxiety, self-esteem, depression, PTSD, grief loss, or interpersonal relationships. I am EMDR and Gottman trained. I often utilize mindfulness, meditation, mantras, and other self-soothing techniques to best help anyone I am fortunate to work with.
If you’re interested in scheduling a consultation with me, reach out. I'm more than willing to explore how to create a helpful, nonjudgmental counseling environment together!
To see current license information for this therapist, please visit the Colorado Department of Regulatory Agencies website here and type their name in the search box.
Specialties
- Alternative Sexualities
- Abuse
- Attachment-based Therapy
- Trauma
- Sex Therapy
- Self-Harming/Suicidal Thoughts
- School Problems
- Life Changes
- Grief & Bereavement
- Family Concerns
- EMDR
- Couples Counseling
- Anxiety & Depression
- Anger Management