Mindfully - Exceptional Mental Health Therapy for Colorado

Our affordable, life-changing therapy improves the mental wellbeing of adults, children, teens, and couples across Colorado.

Transform Your Mental Health Today

Our expert mental health therapists will customize a treatment plan to fit your needs.

Adult man and adult woman at peace and enjoying life after effective mental health therapy in Denver

Mental Health Therapy - Conquer Your Depression

Get matched with one of our skilled therapists in Colorado.  Our individual therapy for adults will help you conquer depression, overcome anxiety, improve your relationships, and reach your mental health goals

Meet with us at our Denver or Longmont offices, or using online telehealth counseling from anywhere in Colorado.

Family Counseling

Mindfully’s specialized Family Therapy creates a supportive environment for family members to address and resolve conflicts, improve communication, and strengthen their relationships. We help families understand each other’s perspectives, foster empathy, and promote healthier interactions. 

Our trained family therapists can identify and change dysfunctional behaviors, develop effective problem-solving skills, and build a more cohesive and harmonious family dynamic. Let us work with you to strengthen your family bonds.

Teenage girl in Teen Anxiety Therapy in Longmont CO

Children and teens face greater stresses, anxiety and other mental health challenges than ever before. This is due to academic pressures, social media, exposure to violence or trauma, and other factors.

Therapy provides a safe space for young people to express their feelings, develop coping strategies, and build resilience. By working with our expert child and teen therapists, your child or teen will gain valuable tools to manage their stress, improve their mental health, and create a foundation for a healthier, more balanced future.

Couples Counseling

Mindfully’s expert relationship therapists can help you strengthen your communication and reforge your bonds of love and friendship with your partner

Take the first step to heal your marriage or partnership. Meet with one of our skilled couples therapists in Denver or Longmont, or via online therapy today.

EMDR

EMDR therapy has been proven to be highly effective in reducing mental stress and pain associated with trauma, PTSD, or painful memories.

Mindfully’s EMDR-trained clinicians will help you to re-experience a traumatic memory in a safe way, and create a new, more redemptive ending to your experience. 

Woman doing mindfulness exercises as part of her DBT therapy, through Mindfully in Colorado.

DBT® therapy is a structured program for helping adults and teens manage their emotions, stress, and relationships. It focuses on four main concepts: mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness.

The structured approach of DBT® therapy is particularly suited to people with BPD (borderline personality disorder), as well as people who struggle to manage their emotions, who have poor impulse control, or who display self-harm or suicidal behaviors. DBT therapy ultimately helps people discover the life that they want, and creates measured progress towards their personal goals.

Addiction Counseling

Alcohol and Substance Use Therapy - Get on a Path to Recovery

Substance use disorder is when a person struggles to reduce or quit alcohol or substance use despite attempts.  People facing substance use disorder will experience impaired control, dependence, and social problems. 

Mindfully takes a comprehensive and compassionate approach to substance use and chemical dependency – whether it is drugs or alcohol use.  We will help you on your path to recovery, sobriety, and healthy coping skills.  Turn around your life today. 

Woman getting expert online therapy from anywhere in Colorado using Mindfully's easy to use teletherapy software

Get access to our expert online therapist from anywhere in Colorado. Online counseling is convenient and easy. Our simple-to-use teletherapy video conference software will maintain your privacy. 

We accept most major insurance, Medicaid, and Medicare

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TESTIMONIALS

Real stories from real people

I am a disabled Veteran and I’ve been a patient here for almost 3 years. My therapist at Mindfully is an amazing contribution to the improvement of my mental health—drastically!!

Julian

This entire team of therapists are the most wonderful and incredible therapists I have ever worked with in my life!!! I have been in therapy my whole life and they amazing people have been nothing but kind and understanding of all of my troubles and struggles!!! I will recommend you guys to anyone I know anytime because of how amazing you all work with people!!! Thank you for being incredible and kind it means the world to someone with mental health issues and it makes a huge difference!!! Keep up the great work!!!

Tyler

My kids have been seeing their counselor for about 8 months now. We have a very difficult situation and my kids have really bonded with their Mindfully therapist and trust her. I don’t know where my kids would be without the help Mindfully has provided them. I would highly recommend this counseling group.

Angela

In-Person or Online Mental Health Therapy Services

Meet our expert therapists in-person at our offices in Longmont, CO or Denver, CO.  We can also meet online from anywhere in Colorado, using our easy-to-use HIPAA-compliant video conferencing tool.

Mindfully Denver Office Location

Mindfully - Denver

The Mindfully Denver office at offers convenient access to quality therapy for residents, workers, or students in the Denver Tech Center, Hampden, Cherry Creek, Centennial, Littleton, and surrounding areas. Our prime location has plenty of free parking.

Exterior photo of the Mindfully Longmont office

Mindfully - Longmont

The Mindfully Longmont office at offers convenient access to quality therapy for residents, workers, or students in the Longmont, Lafayette, Lyons, Mead, and other parts of Northeast Boulder County. Our office has plenty of free parking.

Meet our skilled, caring therapists in Colorado today.

Transform your life – get scheduled with us now.

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